SUPERIOR GAME ON! INFORMATION
Game On! is a team based program that asks you to eat 5 small meals a
day (protein, carb and healthy fat), drink lots of water, exercise a minimum of 20 minutes a day six days a week, get at least 7 hours of sleep a day, get rid of a bad habit and work on a new good habit, and communicate with your teammate/blog.
How do I play?
1. Find yourself a teammate who is looking to implement a better lifestyle for themselves.
2. Sign up by emailing twinportszumba@gmail.com or send a text to 218-590-2819. Submit payment to Connie or via PayPal button below.
